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  • So let me preface by saying that I do not compete and bodybuilding is a hobby/obsession of mine so I lack discipline with my dieting. I don’t follow any sort of diet routine other than the fact that I try and make good choices. I eat chicken, red meat, and turkey with a green veggie (broccoli/spinach/kale) and white or brown rice for lunch and dinner. Breakfast always consists of a cup of rolled oats with natural peanut or almond butter, a banana, and 3 whole eggs. Throughout the day I’ll snack on a PB and J or some

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